I make an it a point to smile or laugh everyday. I don't need to use much effort these few weeks in order to achieve it but in times of trouble or darkness, this may be a difficult thing to do. I will however just remember this in mind that it is through smiling and laughing that I know how to appreciate that moment regardless of whether it's good or bad... 

                                                                                                                                              ~JY~

When I am down, I shall come and read this post again to remind myself what to do...